Michael and Christian Gaiera, better known as the Tren Twins, have become famous on YouTube and TikTok for their weight training videos. The twins have captivated audiences with their incredible physique and impressive strength. They have inspired many to pursue a healthy lifestyle and start exercising. While their workout routine and commitment to health is commendable, they have also admitted to using steroids.

The tren twins  nickname – tren – is due to their use of anabolic steroids. Their use of the drug helps them achieve an incredibly muscular physique. However, it is important to note that the twins have also trained hard and eat well. To build such an impressive physique, it would take years of consistent training and the right diet. The fact that the twins have achieved their physiques in a short period of time suggests that they have used steroids.

Tren Twins Revealed: Exploring the Impact of Trenbolone on Height and Weight Gain

In a recent episode of Alex Eubank’s podcast, the twins confessed to using steroids to achieve their chiseled physiques. Their admission was a significant departure from their claims of being natural bodybuilders, or “natty.”

In addition to their rigorous training, the twins follow a healthy diet that is high in protein and low in carbs and fat. They also take a number of supplements to enhance their performance and promote muscle growth. In order to maximize their gains, they prioritize compound exercises such as bench presses and squats. They also incorporate isolation exercises like bicep curls and tricep extensions to train specific muscles groups.